Text Box: South East England Martial Arts Federation

SEEMAF SELF-DEFENCE

ABOUT SEEMAF ASSOCIATES&CLUBS COMMITTEE EXECUTIVE HISTORY INSTRUCTORS INSURANCE/CRB NEWS/EVENTS SELFDEFENCE SPORT KARATE

SENIOR INSTRUCTORS

Mike Farmer

SELF – DEFENCE FOR ADULTS

NO PREVIOUS EXPERIENCE REQUIRED

OUR INSTRUCTORS USE A COMBINATION OF THE SKILLS, KNOWLEDGE AND TECHNIQUES GAINED FROM MANY YEARS OF STUDYING KARATE AND JUI-JUTSU, SYSTEMA, TAE KWON DO PLUS SELF DEFENCE. JOIN IN AND TRY IT, YOU WILL GAIN SELF-CONFIDENCE AND BECOME STREETWISE!

John Tuvey

Sue Hollands

Current Students Include

Bodyguards/Nurses/Teachers

Female Instructors - Lynne Farmer - Tracy Day

LADIES ONLY SESSIONS CAN BE ARRANGED

Bill Fox

· USE A LITTLE FORCE TO GAIN GREAT EFFECT ·

* DEVELOP ONE STRIKE/COMBINATION STRIKES DEFENSE MOVES *

* SHIELD YOURSELF AGAINST WEAPONS/KNIVES * GUARD AGAINST MULTIPLE ASSAILANTS *

* INCREDIBLE NEW SELF DEFENCE CLASSES * FOR MEN/WOMEN OVER 18 YRS *

DON’T BE A VICTIM – JOIN US PROTECT YOURSELF

** LEARN PRESSURE POINT TECHNIQUES **

** SYSTEMA TUITE LOCKING TECHNIQUES AND TAKEDOWNS **

NEWS

The first F.I.G.H.T. Israeli Haganagh Self Defence Seminar to be hosted in the U.K. was held by SEEMAF in December. We were delighted that many of our associate members attended and in all, over 30 Senior Instructors from all areas of the country travelled to take part. We enjoyed a really successful and enlightening day which we hope will be repeated soon.

CLASSES

TUESDAYS - FRANCIS BARDSLEY SCHOOL, BRENTWOOD RD, ROMFORD

FEMALE INSTRUCTORS FOR LADIES ONLY SESSIONS + ADULT MALE SESSIONS - 6.45 - 8.00 P.M.

WEDNESDAYS - WYKEHAM SCHOOL, RAINSFORD WAY, HORNCHURCH.

ADULTS MIXED - 8.00 - 9.30 P.M.

Renshins Mike & John T. teach Self-defence on Wednesdays from 7.00 p.m. at Wykeham School, you are welcome to come along and join in or learn more about it on the Self Defence page. These are mixed classes so to all you ladies out there come and join us or if you prefer train with Sue at Francis Bardsley on Tuesday evenings, you'll keep fit and be safe. Our Ladies Self - Defence Seminars were a huge success last year and we are planning to hold more so come on, we have quite a few women training on ordinary club nights too especially Mondays and Wednesdays - what are you waiting for - don't watch the kids - have a go!!

All Skill - No Power - Ladies Welcome

As You Can See - From Our Recent Seminar - It's All About Girl Power!

mfarmer@btconnect.com

To contact us: 01708 620138/07973273142 mfarmer@btconnect.com

ABOUT SEEMAF ASSOCIATES&CLUBS COMMITTEE EXECUTIVE HISTORY INSTRUCTORS INSURANCE/CRB NEWS/EVENTS SELFDEFENCE SPORT KARATE